한국식생활문화학회지 (Journal of the Korean Society of Food Culture)

  • 제35권1호
  • /
  • Pages.107-116
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  • 2020
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  • 1225-7060(pISSN)
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  • 2288-7148(eISSN)
한국식생활문화학회 (Korean Society of Food Culture)
권호 표지
DOI QR코드

DOI QR Code

한국 성인 여성의 신체활동에 따른 과일 채소 섭취와 정신건강의 연관성 - 2014~2016년 국민건강영양조사 자료를 이용하여 -

Association Between Fruit and Vegetable Consumption and Mental Health According to Physical Activity among Korean Adult Women - Korea National Health and Nutrition Examination Survey 2014~2016 -

  • 지지에 (고려대학교 대학원 생활과학과) ;
  • 김유경 (고려대학교 가정교육과) ;
  • 신우경 (서울대학교 의과대학 예방의학교실)
  • Ji, Jie (Department of Human Ecology, Korea University Graduate School) ;
  • Kim, Yookyung (Department of Home Economics Education, Korea University) ;
  • Shin, Woo-Kyoung (Department of Preventive Medicine, Seoul National University College of Medicine)
  • 투고 : 2019.12.27
  • 심사 : 2020.01.23
  • 발행 : 2020.02.28
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초록

There is only limited evidence for the association between fruit and vegetable consumption and mental health in Korea. This study examined the relationship between fruit and vegetable consumption and mental health according to physical activity among Korean adult women. Based on data of the Korean National Health and Nutrition Examination Survey (2014-2016), a total of 5,332 participants were included in this analysis. With increasing fruits and vegetables consumption, the prevalence of depressive mood was significantly decreased (p for trend=0.0248). The prevalence of stress perception (p for trend=0.0422) and the prevalence of depressive mood (p for trend=0.0300) were decreased with increasing fruit consumption. The prevalence of depressive mood was significantly decreased when fruit and vegetable consumption (p for trend=0.0370) and fruit consumption (p for trend=0.0356) were increased for those Korean women with low intensity of physical activity. For the obesity group (Body mass index 25 kg/㎡), the prevalence of depressive mood was decreased with increasing fruit and vegetable consumption (p for trend=0.0111) and increasing fruit consumption (p for trend=0.0165). In conclusion, fruit and vegetable consumption were associated with mental health according to physical activity among Korean adult women. Further prospective studies are warranted to explore the association between fruit and vegetable consumption and mental health among Korean adult women.

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