• 동의생리병리학회지
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• 제20권1호
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• pp.52-57
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• 2006

Gigong exercise is simple form's game for health care. Gigong exercise is the training method in mind and body, and it prevent or cure the disease by becoming larger the human's nature-healing power This syudy intends to identify the effective processing channel of the Doin Gigong Exercise for the reduction of shoulder-arm pain. The processing channel of the Doin Gigong Exercise for the reduction of shoulder-arm pain cinsist of warming, main, finishing exercise. The warming exercise start breathing and concentrate upon shoulder-arm exercise. The upper and lower sides join-hands exercise give help smoothly the Gi-circulation of human body in every direction. The finishing exercise consist of experience to Gi with the object of maintaining human comfortable condition. As mentioned above, the Doin Gigong exercise is effective intervention for the reduction of shoulder-arm pain.

• 임상간호연구
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• 제18권1호
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• pp.52-62
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• 2012

Purpose: This study was done to evaluate the effects of Doin Gigong Exercise on the Recovery from Facial Paralysis, pain and anxiety in patients with Bell's palsy. Methods: A nonequivalent control group posttest-only non-synchronized design was used for this study. Participants were contacted at the oriental medicine ward of D hospital in Busan and assigned to either the experimental group (25) or control group (25). Collected data were analyzed for changes in recovery from facial paralysis, in pain and in anxiety between pre and post Doin Gigong Exercise. Data analysis was done using t-test, Fisher's exact test, $x^2-test$ with the SPSS 12.0 Win program. Results: There were significant decreases in the lip paralysis status pain and in anxiety between pre and post Doin Gigong Exercise. Conclusion: The results indicate that Doin Gigong Exercise is effective for patients with Bell's palsy to decrease lip paralysis, pain and anxiety and therefore, an effective intervention for use with patients with Bell's palsy.

• 동의생리병리학회지
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• 제19권5호
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• pp.1433-1436
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• 2005

The purpose of this study was to examine the effects of Doin Gigong Exercise program on flexibleness of articulation and mood status in elderly woman. This study was one group pre-post test desgian with repeated measures. The experimental group of 27 patients were selected through sampling from Haeundae-public health center. The subjects received Doin Gigong Exercise twice a week for 90 minutes for 12 weeks. To evaluate the effects of Doin Gigong Exercise, flexibleness of articulation and mood status in elderly woman were measured at before and 12 weeks after program, The pain of arthritis significantly decreased (p<0.05) after the exercise program. The values for shoulder flexibility (left: p<0.05) significantly increased after the exercise program. The values for left-right knee flexion and extension flexibility(left knee extention: p<0.05) significantly increased after the exercise program. The values for mood status significantly decreased (p<0.01), the values for self-confidence and self- benefit significantly increased(p<0.01) after the exercise program.

• Journal of Acupuncture Research
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• 제22권1호
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• pp.177-190
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• 2005

본 연구는 도인기공체조가 여성의 견비통 및 견부 근육에 미치는 효과를 알아보기 위하여 실시하였다. 연구설계는 유사실험설계로 비동등성 대조군 전후설계이며, 연구방법은 실험군, 대조군에게 사전조사로 일반적인 특성, 견비, 견배통 자각 증상, 주관적 동통(VAS), 근육경결정도를 측정하였다. 실험처치로 본 연구자와 한의학 전공교수 1인, 도인기공 전문가 1인이 함께 개발한 도인기공체조를 첫 2주 동안에는 도인기공 전문가와 연구자가 함께 연구대상자들에게 1회 45분, 주 3일을 실시하였다. 3주째부터는 연구자가 혼자 지도하면서 1회 45분 동안 주 3일 총 24회를 실시했다. 매회 출석을 체크하고, 불참 시에는 개발된 도인 기공체조 비디오를 사전 배부하여 집에서 개인 적으로 도인기공체조를 실시하도록 격려하였고, 운동실시여부는 전화로 확인했다. 실험처치 후 사후조사는 사전조사와 동일하게 측정하였다. 자료분석은 SPSS/WIN 10.0을 사용하였으며, 동질성 검증은 $x^2$검정, t검정, Fisher's exact test로 분석하였고, 가설검정은 ANCOVA와 t점정으로 측정도구의 신뢰도는 Cronbach' alpha 계수를 산출하였다. 본 연구의 결과는 다음과 같다. 1. 도인기공체조를 받은 실험군은 대조군에 비해 유의하게 견비, 견배통 자각증상의 점수가 감소되었다(t=10.245, p=.000). 2. 도인기공체조를 받은 실험군은 대조군에 비해 유의하게 주관적인 동통 점수(VAS)가 감소되었다(t=6.816, p=.000). 3. 도인기공체조를 받은 실험군은 대조군에 비해 근육경결정도가 감소되었다(t=7.114, p=.000).

• 동의생리병리학회지
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• 제20권3호
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• pp.544-547
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• 2006

The purpose of this study was to examine the effects of Doin Gigong Exercise program on HRV in elderly women. This study was one group in a pre-test / post-test desgian with repeated measures. The experimental group of 27 patients were selected through sampling from H-public health center in the P-city. The subjects received Doin Gigong Exercise twice a week for 50 minutes for 12 weeks. All of the subjects were examined on the congnition assessment tool. Prior and post surveys were measured before and after the experiment. Among the stress assessment, RRV tachogram's 'mean RR' was very significantly increased after Qigong Exercise(p<0.01), and the 'mean HRV' was significantly decreased after Qigong Exercise(p<0.05). But the SDNN was not significantly increased after Qigong Exercise. And TP(RRV power's total power) was significantly increased after Qigong Exercise(p<0.01). VLF and HF was significantly increased, and LF was significantly decreased after Qigong Exercise(p<0.05). In the RRV's Phase Plot, RMSSD and SDSD were significantly increased after Qigong Exercise(0.05). As mentioned above; the oriental medicine Qigong Exercise program was identified the effects of the heart rate and anti-stress.