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Survey on the Lifestyle Factors, Food Habits and Dietary Nutrient Intake of College Students - Before and after nutrition education -

대학생의 생활습관요인, 식습관 및 영양소섭취 조사 - 영양교육 전후를 중심으로 -

  • Won, Sun-Im (Department of Human Nutrition and Food Science, Chungwoon University) ;
  • Lee, Seung-Lim (Department of Food & Cooking, Sangji Youngseo College)
  • 원선임 (청운대학교 식품영양학과) ;
  • 이승림 (상지영서대학교 식품조리과)
  • Received : 2019.01.28
  • Accepted : 2019.02.21
  • Published : 2019.02.28

Abstract

This study examined the lifestyle factors, dietary attitudes, food habits, and dietary nutrition intake of college students before and after nutrition education. A total of 44 college students were recruited and a questionnaire survey was conducted. Dietary nutrient consumption was obtained from the one day 24-hr recall. Scores on 'Concerns about health (p<0.05)', 'Regular exercise (p<0.01)', and number of steps (p<0.001) were significantly higher after-training. The dietary attitude (31.3 vs. 33.7, p<0.01) and food habits (53.5 vs. 59.7, p<0.01) were significantly higher after-training. The scores on 'Eating a lot of food that I want to eat is more important than nutrition (p<0.01)', 'I am interested in information on nutrition and health (p<0.01)', 'Have three meals a day (p<0.01)', 'Have breakfast regularly (p<0.01)', 'Drink milk every day (p<0.001)', 'Have fruits every day (p<0.05)', and 'Apply nutrition knowledge to daily life (p<0.001)' were significantly higher after-training. Among the nutrients intakes, the protein (p<0.05), vitamin C (p<0.01), and calcium (p<0.001) were significantly higher after-training. Nutrition education improved the lifestyle factors, dietary attitudes, food habits, and dietary nutrition intakes.

Keywords

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Number of steps of the students between before-training and after-training

The contents of 15-week nutrition education program for the students

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General characteristics of the students

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Anthropometric data of the students between before-training and after-training

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Lifestyle factors of the students between before-training and after-training

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Dietary attitudes of the female students between before-training and after-training

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Food habits of the students between before-training and after-training

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Dietary nutrient intakes students between before-training and after-training

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